NEWSLETTER ARCHIVES

Click a link below to open or save a previous newsletter. All newsletters are in Word format - .doc.

2010

#23-JULYTopics Covered: Darla Isackson's new Book: After my son's suicide, and tips for tough times.

#22-JUNE Topics Covered: Short stories about depression & bullying. Bible scriptures to help with depression. From overhwelmed to simplified - goals for a successful day.

#21 - MAY Topics Covered: Patricia's story on DBSA website. Butterfly oils that help with depression. My Journey from Darkness to Light for sale as an audiobook!

#20 - APRIL Topics Covered: YouTube video with Patricia's experience with bipolar depression in a nutshell, speaking groups, learning to visualize in Jr. High.

#19 - MARCH Topics Covered: Free Relationship counseling/coaching, peace in a new day speaking facebook link

#18 - FEBRUARY Topics Covered: website devoted to bipolar folks, progress not perfection website.

#17 - JANUARY Topics Covered: Ideas on helping feelings of being overwhelmed, speaking information, My Journey from Darkness to Light now on audio CD (audiobook)!

2009

#16 - DECEMBER Topics Covered: My Journey from Darkeness to Light on CD, guitar recital.

#15 - OCTOBER Topics Covered: Essential oils, parental resources for bi-polar children - website, books, etc, ideas to help with pregnancy and depression.

#14 - SEPTEMBER Topics Covered: Information on a free session with Peggy - a a therapist who has studied many natural healing techniques.  She is trained in EFT (emotional traning therapy), oils and more. 2 new YouTube videos on tips and techniques for getting the most from Patricia's books!

#13 - AUGUST Topics Covered: Blog links to: Gratitude, a Gift from God & The Guilt Trip that was aborted, and a link to a helpful health quiz.

#12 - AUGUST Topics Covered: Links on new insights and a helpful video on depressions & bipolar illness

#11 - JULY Topics Covered: Announce 3 new tabs on patriciapotts.com - newsletter archive, Q&A, & Meds & Supplements, great slideshow on energy foods

#10 - JUNE Topics Covered: On YouTube,Wheeler Farm videos, Gwendolyn shares her struggles and discouragement when her son chooses to do drugs & when cancer killed her parents Michelle learned to trust, playlist ideas for young children

#9 - MAY Topics Covered: Blog link to "Tears in my Eyes"

#8 - APRIL Topics Covered: Announcement of new index for My Journey from Darkenss to Light, "30 Ways to Beat the Blues": simple anti-depression checklist, help for migranes

#7 - APRIL Topics Covered: Tips for Bipolars about packing for an having a Fun Cruise, Wordpress blog links to "Small ideas Make Big Differences in going from Anxiety to Peace" and"Sleep, the Unsung Hero"

#6 - MARCH Topics Covered: Links to blog titles - My Recipe for Analyzing Dreams, Lena’s Blog about antidepressants. What works, what doesn’t, Who me? Allergic to sugar? Can Sugar contribute to depression?, Depressed? Anxious? You may find relief through Omega

#5 - FEBRUARY Topics Covered: Links to blogs titles - Five steps from Guilt to Gladness, The Golden Thread of Friendship, Joy in the Touchdown! Voices of Hope Video:A candid inteview with Kerri, a dynamic, caring woman who survived depression and 13 hospitalizations and went on to become a mentor at NAMI.

#4 - JANUARY Topics Covered: Is Calcium your missing ingredient?, foods that supply magnesium, link to Darla Issacson's book - Faith No Matter What